My Test with Seitan

Seitan is wheat protein which has been concentrated and separated from the naturally occurring wheat starch and fiber, Proteins are important for maintaining muscle and bone mass, for keeping the immune system strong, and to prevent fatigue. Is in the texture of the seitan that we can taste the intense flavor of the vegetable “meat”. I am satisfied with this product and, definitely, will try other products of this company to do other tests!



 test of the day bio appetit grilled Seitan  test of the day grilled Seitan2 test of the day grilled Seitan3


Average values for 100 g of product

 100g  %GDA(100g) Eurodiet %GDA(100g) Sudamerica
Nutritional values(Kcal/Kj) 165/697  8,3 8,3
Total Fat   2,9  4,06  5,2
-saturated   0,4  2  1,9
Carbohydrates  4,8  1,8  1,6
Sugars 0,4 0,44  0,44
Dietary fiber 1,6  6,4 6,4
Proteins  29,1 58,2  38,9
Salt  0,93  18,6  18,6


test of the day grilled seitan bio appetit

Seitan with Patatoes Vegan Puree or Puré

  • Overall
The Good

Easy to prepare, 2/3 minutes for a correct quickly cooking

Consistency: good - sufficiently soft and good compactness

The Bad

My guests have sufficiently appreciated the taste of this seitan slices, the goal was reached with the garnish of purée considered a good combination



The immense love for all living creatures, the constant search for true justice, the fight against all forms of animal cruelty, the love for the nature, the passionate interest in the wellness of my own body and spirit have given rise to a change in my mind.

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