High in protein and used as a vegetarian and lactose alternative for many foods, soya has transcended its Asian origins to become the most widely cultivated legume across the globe.
Soy yogurt It is suitable for vegans, ovo-vegetarians, for people with PKU or other dangerous diseases, and for those with lactose intolerance or milk allergy, as the bacteria for shop-bought soy yogurt are usually not grown on a dairy base. I tested this soy yogurt in my breakfast with berries fresh fruits
Average values for 100 g of product
Average values for one portion 125 g
|100g||125g||%GDA(100g) Eurodiet||%GDA(100g) Sudamerica|
|Nutritional values (Kcal/Kj)||50/212||62,5/265||2,5||2,5|
Agreeableness: good, Elegant and velvety, on the palate the taste is smooth and pleasant
Easy to use