Walking in the Mountain Looking for Wild Blueberries

Walking in the Mountain Looking for Wild Blueberries – Personal Summer Video

The magic stories of ice-cold mountain lakes, lots of outdoors people, armfuls of wild berries and mountains……those are the stories that I like

Over the last few years I’ve found myself completely happy with being in North Italy – I felt I had everything – sea, moors, mountains, lakes and clean nature.

Starting from a small town called Trivero nestled in the alps of  Biella, the delight of seeing & smelling a new environment was inspiring, naturally I wanted to be out there immersing myself in it all.

Everything can taste differently in a new place, the air, earth and water contributing to a plant’s unique flavour.

I find walking and foraging a great way to experience a place and  before I knew it I was walking up & down valleys comforting myself with the pleasures of elderberries, blueberries & raspberries. Everything can taste differently in a new place – the air, earth & water contributing to a plant’s unique flavour. The sharp taste of raw blueberries was surprisingly pleasant as a walking snack.

The blueberries were like none I’d tasted before… sweet, seedy, ripe, succulent, full of nutrients!

About Blueberry

  • Blueberry season is from May to October.
  • Blueberries are a nutritional powerhouse and have a high antioxidant rating.
  • Blueberries can be sweet or tart, small or large and range in color from maroon to purple-black. It is full of flavor and contains 80 calories in every 1-cup serving. Depending on how they’re made, muffins can have anywhere between 400 and 800 calories.

…and what about cupcakes?

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Find out about nutrition facts for a low-fat blueberry cupcake with help from a natural health enthusiast, avid runner, active blogger and published author in my next “blueberries cupcakes” recipe…

Claudia

The immense love for all living creatures, the constant search for true justice, the fight against all forms of animal cruelty, the love for the nature, the passionate interest in the wellness of my own body and spirit have given rise to a change in my mind.

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